Daily Easy Bliss Yoga Course
Gaia Ceccarelli
Gaia Ceccarelli was Born in 1979, in Tuscany, Italy. She studied classical, modern, and contemporary dance from 1987 to 2003. Movement and dance have always played an important role in Gaia's life. . In 2006 she graduated from the University of Florence with a degree in Communications, Majoring in Multimedia and Linguistics. Trying to find a solution to anxiety and stress, she discovered yoga in 2008. Her search led her to explore other styles of yoga, such as Hatha yoga, Acro Yoga, and Ashtanga Vinyasa yoga.
In 2011, she completed the level 1 yoga teacher training with Tribe and then studied Yoga for Kids and Families with Rainbow Kids Yoga in Rome. She completed Tribe's level 2 training in 2014. She served as a teacher assistant on two Tribe teacher training in 2015 and became a primary teacher in 2016. Gaia has been teaching regularly in Italy and abroad for more than five years.
Gaia Ceccarelli was Born in 1979, in Tuscany, Italy. She studied classical, modern, and contemporary dance from 1987 to 2003. Movement and dance have always played an important role in Gaia's life. . In 2006 she graduated from the University of Florence with a degree in Communications, Majoring in Multimedia and Linguistics. Trying to find a solution to anxiety and stress, she discovered yoga in 2008. Her search led her to explore other styles of yoga, such as Hatha yoga, Acro Yoga, and Ashtanga Vinyasa yoga.
In 2011, she completed the level 1 yoga teacher training with Tribe and then studied Yoga for Kids and Families with Rainbow Kids Yoga in Rome. She completed Tribe's level 2 training in 2014. She served as a teacher assistant on two Tribe teacher training in 2015 and became a primary teacher in 2016. Gaia has been teaching regularly in Italy and abroad for more than five years.
Course Description
Disclaimer Yoga is for everyone. However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen. Obviously, if you suffer from specific injuries or disease it is best to consult with your physician first. Similarly, if you are pregnant, follow the recommended practice only.
The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. Whilst one may feel exertion one should also feel relaxed.
The techniques and suggestions presented on this website are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. Gaia Ceccarelli assumes no responsibility for injuries suffered while practicing these techniques.
Equipment: Yoga mat
Body Focus: All
Difficulty: easy
Disclaimer Yoga is for everyone. However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen. Obviously, if you suffer from specific injuries or disease it is best to consult with your physician first. Similarly, if you are pregnant, follow the recommended practice only.
The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. Whilst one may feel exertion one should also feel relaxed.
The techniques and suggestions presented on this website are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. Gaia Ceccarelli assumes no responsibility for injuries suffered while practicing these techniques.
Equipment: Yoga mat
Body Focus: All
Difficulty: easy
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Course Type
Teacher Course
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