7 Days Yin Yoga Practice For The whole Body

Day 1

Monday Full Yin Yoga class with Live Music (Ngoni)...

Day 2

Tuesday Yin Yoga Gentle Practice (60min)...

Day 3

Wednesday Yin Yoga practice Long Meridian, Upper body and Pranayama ...

Day 4

Thursday Yin Yoga practice for the whole Body...

Day 5

Friday YinYoga Practice, Letting Go...

Day 6

Saturday Full Yin Yoga Practice The power of Silence...

Day 7

Sunday Yin Yoga practice - New Moon, Mindfulness ...

Mareille Outshoorn

Mareille is an Amsterdam (1000+ hour TT) based yoga instructor on a mission to help others feel great with yoga. She believes that integrating just a little bit of yoga into your life can help you to make some shifts.

After graduating with a Bachelor's in Sports Marielle started as a Physical Education Teacher. In 2002, she began practicing yoga as a means of becoming more flexible in her body. Later on, she learned that yoga was also vital for finding inner peace for her restless mind. It then occurred to her that the health of the body and the health of the mind are closely linked. Therefore, all her teachings are always physically, mentally, and emotionally beneficial. She has been running her own yoga and massage business “Mareille Yoga & Massage”  since 2012.  

Enjoy my classes, love Mareille

Course Description

There is something serene and contemplative about yin yoga. It addresses the body's innermost tissues, our connective tissues - ligaments, joints, bones, the body's deep fascia networks, and the meridians. Yin yoga practice focuses on the muscles.

Join this course for a journey of Yin Yoga designed to nourish your entire body. All week of yin yoga classes with a different practice, deepening and stretching your body. Connect with every part of your body with this Full Body Yin Practise. The benefits of this course also include

  • balance emotions.
  • improve flexibility.
  • stretch connective tissue.
  • boost circulation.
  • improve sleep.

Equipment: Yoga mat

Body Focus: All

Difficulty: easy

No Review

Course Price

Under Subscription

Course Type

Teacher Course

Course Teacher

Mareille Outshoorn