30 minutes Daily Sleep Meditation Music

Day 1

30 minutes daily sleep meditation music ...

Omid Life

Omidlife is a unique global holistic platform, offering different courses in meditation, yoga, Breathwork,  conscious love, and conscious living. From relieving stress to enhancing your physical health, enhancing positive living to finding your spiritual side, you could find a variety of courses at OmidLife. It wishes to be a global pioneer through its mission of spreading teachings on how to grow non-dogmatic, easy to practice spiritually inside and out available to everyone.  Omidlife helps you to integrate a holistic lifestyle as it offers different courses by experienced teachers around the globe.

Course Description

30 Minutes - Daily Sleep Music Meditation  

To perform our task properly and with full energy, we need a good night's sleep. So just like other meditation, we do for healing, stress, or anxiety we should practice it to get good sound sleep. And most of us struggle with that. This course is specially designed for people who are facing issues related to sleep. It is an extensive course where you need to listen to calm relaxing music for your nerve cell to relax. This helps you relieve your all-day stress and relax your mind, soul, and body. This sleep meditation course will also help you

  • to reduce anxiety, depression, and pain
  • Evokes a relaxation response in the body.
  • increases the natural melatonin levels to help with more restful sleep
  • Balances the nervous system

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Course Price

Under Subscription

Course Type

Teacher Course

Course Teacher

Omid Life